Many women will experience hemorrhoids during pregnancy. As the uterus grows, especially in the second and third trimesters, it puts extra weight on the muscles and veins of the pelvis. Pregnant women may also get them during labor do to all the excessive strain put on the pelvic area while pushing. This is a very common problem for almost all pregnant women. Usually after a women gives birth and her body returns to normal the condition heals itself.
During pregnancy there are a variety of hemorrhoid treatment options available that are safe for both the mother and the baby. The safest method is a simple diet change that includes large portions of fiber. Fiber helps to regulate your digestive system, making it easier to have bowel movements with little to no strain.
Some foods that will help are fruits, cooked or raw vegetables, beans, whole grains, flax seeds, and garlic. These foods are all great ways to add fiber to any diet. Try to avoid coffee, alcohol, red meats, and rice as these will just worsen constipation and could make the problem worse. Simply replace those beverages with water, fruit juices, and vegetable juices. By adding more water, fruit juices, and vegetable juices to your diet you reduce the risk of dehydration and becoming constipated.
In addition, try not to sit or stand for long periods of time as this will put more strain on your lower body which could increase swelling of the veins inside the anus making the problem worse. Try moving around several times throughout the day. Even if you do feel up to a full blown exercise regimen, even walking around your house or yard will help. If exercise is an option, then create a daily exercise regimen. Exercise keeps the blood in the lower extremities circulating normally, reducing the risk of inflammation.
There is several hemorrhoid treatment techniques that you can try that will temporarily ease the pain and discomfort associated with the condition.
Take a warm sitz bath for fifteen to twenty minutes throughout the day. This will relieve pain and reduce the swelling of the inflammation. These baths can be repeated several times throughout the day as needed. Avoid using soaps that contain dyes or perfumes as they tend to agitate the condition further making your symptoms worse.
There are also a variety of all natural creams that reduce the pain, itching, burning, and swelling that you may be experiencing. Many of these creams are completely safe for you and the fetus. However, you should always consult with your doctor before using any medication during pregnancy. He or she will be able to provide you with a medication that is right for the unique symptoms of your condition.