There are a variety of techniques that have been proven to treat hemorrhoids that have developed from lifting heavy objects. Most of these methods do require a certain amount of privacy and are best done in the privacy of your home. These methods offer relief to the symptoms of pain, itching, and burning that is associated with the anal inflammations.
You should schedule an appointment with your doctor to understand the severity of your condition, and to see if there are any other things you could be doing to improve your condition. Depending on the severity of the inflammation, your doctor may recommend surgery in order to remove the affected tissue. These surgeries, however, can be painful and invasive, but they are typically very effective. Less than five percent of the patients with inflammation issues have reported a reoccurrence after having surgery.
Aside from surgery, though, there are several things you can do to help ease the discomfort. Before you begin your work day, take fifteen minutes to stretch your muscles. You’ve probably heard this advice before, but it really is a proven technique to increase the circulation to your lower extremities. When blood does not circulate naturally throughout your lower extremities, inflammation can form.
Take a warm bath before your shift begins. Warm baths help relax the anal area and reduce inflammation, thereby reducing the pain. You should also repeat a warm bath at the end of your work shift.
Try to sit down on a soft surface and relax as much as possible during your work breaks. Excessive standing can further agitate the condition, so sit down every time you can find an opportunity.
Drink plenty of fluids throughout the day, especially water. Avoid large amounts of coffee and soda, and if you can, avoid them all together. Caffeine is known to make bowel movements difficult to pass and cause excessive straining, which can agitate hemorrhoids.
Do not ignore the urge to use the restroom. It is extremely important to have a bowel movement as soon as you feel the urge to go. If not, this could lead to constipation and excessive straining.
There are a variety of creams on the market today that are perfect at relieving the pain, itching, and burning you may be experiencing. These medications are wonderful to use while you are work and will help immensely in relieving your discomfort.
After your shift is over, apply an ice pack to the inflamed area. Ice will numb the area, reduce swelling, and help eliminate pain. Relief should be immediate, and this process can be repeated as many times as necessary.
A major method used to treat hemorrhoids is to understand what causes them and avoid those behaviors all together. By creating a daily regimen that aids in reducing inflammation and reducing pain, you will notice a huge difference in your health.